Programmes
Two ways to begin
Both programmes are one to one. Choose the starting point that feels right for where you are now.
The first step
The introductory offer
£360
Three sessions
A real starting point, not a taster. Space to work with something real, a pattern you keep circling back to, a decision you are stuck in, and to see how this way of working actually feels.
Your first session is a client history, which helps me get to know you and helps us uncover your coaching aim together. If you continue into the full ten session programme afterwards, this session is free. If you decide three sessions are enough, it simply counts as one of your three.
By the end, you will know whether this is right for you, and what the deeper work could look like if you want to go further.
The full journey
The programme
£1,200
Ten sessions, usually one a week
This is the deeper work. You may have already done a great deal to understand your patterns, through therapy, other coaching, or simply years of paying attention. What tends to be missing is not insight. It is a different way of meeting yourself in the moment those patterns show up, so the return to steady ground happens faster, and you do not have to linger there as long as you used to.
If you have completed the introductory sessions, we continue from exactly where we left off. Nothing needs to be repeated.
By the end of our first session together, we agree an overall focus for the work. Each week after that, we agree what that particular session needs to focus on, since life does not always follow a plan, and what is most alive for you can shift week to week. Even so, the weekly focus tends to work in service of the overall aim, so the sessions build towards something coherent rather than existing as ten separate conversations.
A first conversation
Not sure which is right? Let's talk it through.
A free, unhurried conversation to see if we'd work well together and which starting point makes sense for you.
Book a conversation